updates

diam tak diam dah nak masuk 13 hari kite berpuasa kan. alhamdulillah, masih penuh setakat hari ini, mudah-mudahan penuh hingga ke akhirnya. huhuhu. dah apply cuti raya 8-15hb, tp tak tau la lepas ke tak lagi. hopefully ok. 17 tu keje lah nampaknye. mula2 nak amik 9-17. skaliiiii pengasuh budak2 ni nak balik kg 8hb. suka suki die aje kannnnn. TER paksa la tukar cuti gue pulak. takpe2. 17hb tu abang ikut abah, adik ikut mak gi opis ye hehehe.

kuih raya, dah settle buat 2 jenis beb. gigih tak gigih aku haha. punye semangat planning tuuu..TAPI sebalang kuih dah lesap penangan hubby ok. takpela, buat pun utk makan kan. maknanye sedap la tu walaupun tak puji hahahahahaha (buleh?). shopping raya - sume dah siapp beb, jumaat lepas cuti shopping2 ngan hubby (lama x dating due orang huhu) sume dah cukup except for baju maknye laaaaa..payah benar nak jumpe yg berkenan. nantilah carikkkk. dahla color tema yg dah plan baekk nye kena tukar! mula2 nak kaler dark grey tauu..skali gi kedai baju melayu tu boleh pulak tadekkk kaler tu, hampeh betulla.

last2 hubby senang aje, bertukarrrr kepadaaaaa hitam you. boleh tak raya2 nak pakai kaler hitam. kan ke susah aku nak carik baju. sabor ajela.

wiken ni nak balik somban, bukak posa ngan mak. huuu raya thn ni turn perak dulu ye adik2. tu yg semangat raya ala2 je ni. (dalam ala2 pun siap dah sume ni ape cite hahahahaha kecoh betul). anywayssss lepas tu next week i start bz ye. order coklat boleh tahan banyak nieh, pengsan aku. alhamdulillah rezeki anak2 raya ni. :)) tu pun ade order utk kenduri kawen dah tolak awal2 suh adik aku buat, tak sanggup mak weh.

keje, banyak as usual. and akan bertambah banyak lagi lepas raya niehhhh. dahla bos ku mau gi haji. uwaaaaa gimana ni sih! takpe2 chaiyok2! ala malasla citer pasal keje huhuh. sangap camne pun keje tetap ada kan?

update adik pulak. gigi dah tumbuh lagi 2 btg, demam skejap last week. sian die, meleleh2 air liur. paling best tu taknak kat sesapa tu, nak mak die aje. mak bangun masak sahur die pun bangun, mak nak buke posa die pun menempek sama. haihh anak, sok besar tak dengar ckp mak, mak luku kepala skali ! :p berjalan still belum boleh lagi walaupun sebenarnya dah boleh setapak due - manja la tu kan, kalau pimpin lajuuu aje. takpelah, nanti die ready die jalan la kan. jenuh pulak nak kejar sok. setakat 13 bulan ni, alhamdulillah, adik masih lagi fully breastfeed, another 11 months to go!. puasa2 ni drop byk jugak production, tak lalu la nak mengadap air banyak2 dr buka sampai ke sahur tu. kembung aku rasa..camanala mak2 yg lain buat ye. kuat semangat betulla dieorg kan. no wonder la success bfeed for 2 years!

abang pulak, dah start nak bercakap banyak walaupun aku kenkadang tak paham hahaha. jenuh main teka2 wei ape die cakap. takpe2 next year kite g skolah k bang!

susulan kisah ebm expired .. dah 2 hari demam ala2 tak demam. eh camno tu? (read: kejap ok, kejap sejuk+gigil2+sakit badan+cam nak demam) puas ku pikir2 mengapa dan kenapakah. pastu dah 2 hari sakit gile2 nye sebelah kanan ni. smalam check2 macam ade bengkakan la pulak. dah try tuam n pam tapi mcm ada lagi la..sakit woo. ni kalau ikutkan dah kali ke 3 kena demam susu ni. aduiiiii sakitnye takleh nak cakap weh, hanya org yg penah kena je tau betapa seksanye. huuuu, ingat nak g kinik tp mcm takut. tak pegi kang melarat pulakkk wehhh. camno nih.

pagi tadi pam pun belah kanan dpt dlm 3oz sajok. impossible sungguh, itu bukan hasil tuaian yang biasa okeh. tersumbat ke ha. kalau gi urut boleh ke tak yeh. mau melompat aku kang, sakittttttttt.

mintak2 petang ni okey la kan. tak sanggup dah ni, sakit. tak pasal2 mc lagi kang. bulan lps dah 2 mc. kang jadik ratu mc pulak acik kang, sapo nak jawabbb  muahaha.

ohh ni info pasal bengkak susu ni.

 A blocked duct is caused by milk that dries and forms a clot preventing the milk behind it from leaving the breast. This causes part of the breast to fill with milk and remain engorged, leading to soarness and anxiety in the short term, and reducing milk production from that breast in the long term. If the blockage does not clear within a day, call your doctor, because the risk of mastitis also increases. Contrary to generally accepted wisdom, the blockage is nearly always within a few millimeters of the nipple's surface.

 Here is how to clear it immediately.

1. Remove as much milk as possible from breast using a pump and/or by hand.
   
   
2. Dry nipple and examine. Do you see any tiny white specks on its surface? If so, remove gently with a finger nail. If the clot is not easily dislodged, place tissue paper between your fingers and the nipple's surface and squeeze gently (as you would to pop a pimple.)
   
   
3. If no white specks are immediately visible, search in the groves of the nipple's surface (as though searching for something in a carpet.) Once found, proceed as in step 2.
   
   
4. If you still haven't found the clot, place your fingers at the base of the nipple and squeeze gently to induce milk drops to form on the surface. Since you have pumped well, these drops will be hind milk and opaque white. If you see any that are pale or clear instead, you have found the pore with the blockage. If you are familiar with the pores from which milk usually issues from each nipple, you may be able to identify the location of a blocked pore that does not even allow a clear drop of colostrum to escape.
   
   
5. To clear a blockage beneath the surface identified in step 4, put GENTLE pressure on the engorged part of your breast while firmly grasping the full duct located under the aureola with the fingers of your other hand. Now squeeze that portion of the aureola while pulling the nipple outward. (This is the same motion you would use for hand expressing milk except that you are trying to stretch the nipple outward more.) You may see the clot now beneath the nipple's surface. Repeat until the clot is ejected.
   
   
6. When all else fails, use the old fashioned methods for a while. (You can always try again later.) Pump frequently. Nurse with the baby's lower jaw near the blockage. Take a hot shower or use a hair dryer to warm the area while massaging or expressing milk.
   
   
7. In the future, watch carefully while pumping so you have a good sense of where the pores in your nipple are located. Hand expressing milk makes it particularly easy to see. (You'll need a towel for drips...Try aiming directly into a bottle.) Treat blockages promply. Good luck!
   

ramadhan tiba

minggu depan dah nak puasa kan. risau jugak ni. try test puasa haritu susu effected jugak. ebm bulan julai tak dapat pun seplastik besar huhuhu. camno ni. takpe2, positif2...makan, makan, minum, minum, pam n pam hehe.

malam tadi check2 stok dalam deep freezer. rupa2nya ada dalam 20++ packs ebm bulan januari terlepas pandang. tak digunakan, wuhuuu sayangnye. lebih 6 bulan tak leh minum dah kan? apakah kesudahannye ebm ku itu ye.. ish2 cuai sungguh la. camne la aku kire stok haritu ye. sayang sayang.

takpelah, mungkin bukan rezeki faiq. moga2 bekalan utk tempoh akan datang ni mencukupi, dan mak faiq! sila hati2 ye lepas ni!

kad penghargaan ibu menyusu :)

kad penghargaan ibu menyusu - hadiah dari mar (http://duniasusuibu.com) 

terima kasih! semoga lebih ramai ibu menyusukan selepas ni :)

adoiyaii

halu. just wondering nieh. bilala nak datang semangat gi keje ni..hahaha kan best kalau cuti aje kuang2. golek2 ngan faiq ..uuuu best2.

next week dah nak puasa kan. cepat betul, last year masa ni baruu je abes pantang huhuh. berita tak bestnye pagi ni, ye2 aku bangun sahur bagai nieh. skaliiiiiiii best friend aku datang weii. dah setahun sembilan bulan tak jumpa, boleh pulak time2 nak posa ni ko muncul yeeeeeeeee


sabar ajela aku weii.