huhu. selamat hari raya korangss. thn ni raya paling tak happening skali huwaa. mana taknya. dear hubby demam-kebah-demam-kebah dari puasa sampaiii la ke raya! pelik betul demam kali ni, gi amik darah sume okey, clean aje. viral fever ke ape sumer tadek. atpi tak elok2. jenuh aku tgk die telan ubat wei. terus susut badan yg dah sedia keding huhuhu. nak balik raya tu pun kire gamble aje. nasib baik tak kena jem masa balik perak tu. tapi raya pertama lepas semayang jumaat demam balik!! aduiii, dah la raya kedua plan nak balik pahang lak, last2 MIL bawak gi try berubat kampung. huhuhu sudahnye - pakcik tu kata "ada benda tumpang", n si faiq pun kena kaco gak, ada benda dok sergah2 die. padanla dua tiga menjak ni merab tahap gaban, takmo letak bawah langsung. sian anak mak. pakcik tu bagi air buat mandi n minum. lepas tu baru kebah betul2..tapi 4-5 hari pastu baru betul2 sihat both hubby n faiq. alhamdulillah.
disebabkan kekalutan itu, makanya thn ni gambar raya pun ala kadar sajorkk. frust betul, dahla gigih bawah kamera dr rumah, skali memory card tinggal! hadoiila. last2 sebat camera adik iparku haha, tu pun gambar berdua ngan hubby x dan nak amek :((. so ini gambar org demam with the kids :)
- Remove as much milk as possible from breast using a pump and/or by hand.
- Dry nipple and examine. Do you see any tiny white specks on its surface? If so, remove gently with a finger nail. If the clot is not easily dislodged, place tissue paper between your fingers and the nipple's surface and squeeze gently (as you would to pop a pimple.)
- If no white specks are immediately visible, search in the groves of the nipple's surface (as though searching for something in a carpet.) Once found, proceed as in step 2.
- If you still haven't found the clot, place your fingers at the base of the nipple and squeeze gently to induce milk drops to form on the surface. Since you have pumped well, these drops will be hind milk and opaque white. If you see any that are pale or clear instead, you have found the pore with the blockage. If you are familiar with the pores from which milk usually issues from each nipple, you may be able to identify the location of a blocked pore that does not even allow a clear drop of colostrum to escape.
- To clear a blockage beneath the surface identified in step 4, put GENTLE pressure on the engorged part of your breast while firmly grasping the full duct located under the aureola with the fingers of your other hand. Now squeeze that portion of the aureola while pulling the nipple outward. (This is the same motion you would use for hand expressing milk except that you are trying to stretch the nipple outward more.) You may see the clot now beneath the nipple's surface. Repeat until the clot is ejected.
- When all else fails, use the old fashioned methods for a while. (You can always try again later.) Pump frequently. Nurse with the baby's lower jaw near the blockage. Take a hot shower or use a hair dryer to warm the area while massaging or expressing milk.
- In the future, watch carefully while pumping so you have a good sense of where the pores in your nipple are located. Hand expressing milk makes it particularly easy to see. (You'll need a towel for drips...Try aiming directly into a bottle.) Treat blockages promply. Good luck!


